Hello! I’m Jillian Woods, mama to Harry, Sydney, and Graham and wife to Nick. Residing in Boise, I am blessed with the opportunity to teach yoga and share my journey with my community. My love affair with yoga began during my freshman year of college and continued as a grounding force throughout my bustling career in sales in Washington, DC. Seeking solace amidst the city’s frenzy, yoga became my sanctuary, leading me to embark on my first teacher training in 2007 with SamaYama.

Upon relocating to Oklahoma City in 2009, I crossed paths with my dear friend and mentor, Karen Prior, the visionary behind Mamaste. Under Karen’s guidance I delved into prenatal yoga, obtaining certifications in Mamaste Prenatal, Postnatal, and Yoga for Women/Renewal. These transformative experiences not only shaped my teaching philosophy but also deepened my connection with students, particularly expectant mothers.

Motherhood unfolded alongside my teaching journey, enriching my understanding of the maternal spirit and fortifying my skills as a guide. It’s a privilege to accompany women during this sacred phase of their lives, fostering a supportive community where they feel empowered and embraced.