A nurturer—a gentle and trusted guide for women who are living the journey of motherhood. Jillian is more than a yoga teacher she is a mentor for those seeking the innate wisdom of mothering.
Welcome.
Take a moment to explore our weekly classes.
Prenatal Yoga
Yoga is an excellent exercise option during pregnancy. It can help to soothe your aches and pains, help to reduce stress, teach you to relax, and help prepare you for childbirth and motherhood.
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Postnatal Yoga
Meet the babies of your prenatal classmates by returning for our postnatal yoga classes. This class is designed to balance and restore the physical needs of the new mother and baby.
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Flow & Restore
This class is a special 2 hour yoga practice featuring 40 minutes of flow-style yoga asana, 60 minutes of restorative postures, and a full 20 minute relaxation pose. Essential oils, a short head massage and hot tea top off the class to leave you feeling completely relaxed and rejuvenated.
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